I am not feeling better today, in fact, it had got worst. I am trying to distract myself not to think too much. I am not usually like this. Maybe I am getting older, I am attempting to put "it" aside and hoping it would fade away.
I think my brain is functioning like a computer. I close my eyes, I could see a big screen and there are a list of things appeared on my outlook calendar but I just do not have the time and heart to complete any of them. I know, the more I leave it, the more I accumulate.... .
Not looking at is not a solution, it is merely an act of avoidance - coward.
Deep breathe, lately I have been doing this as a "way out" for my worries, anxious and so on. It works temporary. At least, it helps to calm myself down and "think". Inhale-exhale (pause), inhale-exhale (pause), inhale-exhale (pause).
I need to be happy, I want to be happy, I deserve to be happy. Just be happy!
1 comment:
To be sad, it's easy. However, it's always tough to be happy. I'll definitely hope that you'll get better soon. But don't rush, it'll only get worse...
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