Bon Appetite!

I am inspired for some cooking today. I would like to share with you my recipe for a healthy looking body. (Wow! Sound like dieting commercial hey?) haaa…. Here goes..

Salt and pepper

Finely cut onion

1 salmon fillet (1 1/2 pounds)

2 tablespoons olive oil

chopped green, ie. Brocolli, celery, cauliflower, carrot, cucumber, etc

2 tablespoons fresh lemon juice

 

 

1. Bring water to boil

2. Put all of the vegetables into the boiling water for 5 minutes

3. Leave out the water and season the vegetable with salt

4. To cook salmon, prepare outdoor grill with medium-hot coals, or heat gas grill to medium-hot. Olive oil grill.

5. Place salmon skin side down onto grill; arrange lemon and onion slices over the top. Cover and cook for 15 to 20 minutes or until fish flakes easily with a fork.

6. When ready sprinkle with a dash of lemon juice on top and ready to serve

 

When finish place the vegetable and fillet on a plate and ready to serve. Voila! Healthy and yet delicious cooking. (smile)

 

Bon appetite!